Coping with a COVID lockdown can prove to be immensely tough for all of us. Maintaining mental wellness during such challenging times is key to our overall body health. What do you know about the Omicron Variant and how do you deal with it? Are you concerned about your family members' mental health?
Join us for this special SingCham Shanghai online session if you're seeking professional answers and valuable advice!
Note: This session will be conducted in English
Speakers
Dr Joey Wang
Internal Medicine & Respiratory Specialist, Columbia Clinic
MMed at Shanghai Fudan University
School of Medicine
Fighting COVID and Protecting Health in a Timely Manner:
• Understanding COVID-19 & Omicron
• What to do when you are tested positive
• Home & Self-protection against COVID Infection
• Medical supplies that you can prepare & keep available at home
Corrine Wu
Counsellor, Raffles Hospital
M.Ed. in Counselling & Mental Health Services
M.A. in Marriage & Family Therapy
Mental Health Care for My Family and Myself During Lockdown:
• Stress, short temper, fatique, irritation, anxiety...
• When you will need professional help
• Negative emotions & behavioral issues
• Adjusting & taking care of yourself & your family
Confirmation and Zoom Log in Details
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